Finally, we can see light at the end of the tunnel out of our COVID-created caves. Restrictions are being lifted in British Columbia. Vaccines are en route. We can look forward - that is if we can see past the blue light emanating from our ubiquitous … [Continue reading]
Care of our eyes and preservation of our sight is essential if we wish to live and work well in our current tech-connected world. Plus, our year in the safety of our COVID caves, called on our eyes to perform to the max as we all huddled around any … [Continue reading]
Happy Holidays. Happy Hanukkah, however you spell it. Merry Christmas although my older British friends prefer Happy Christmas. How do I best greet a Kwanzaa celebrant?? I think I got the season's first festival of lights right, … [Continue reading]
This isn't a blog about resolutions, or grand visions or a post on lists of lists. It's a start. That's the best you can do on any intention or mission. It's a conversation with myself and I'm sharing, But hey, YOU might find practical tips … [Continue reading]
I sat a bit higher in my office chair and felt a flow of energy for a better business day as I spoke with Vancouver chiropractor, Dr. Matt Nelson. In the early weeks of the pandemic when we were asked to shelter in place, in-office visits to our … [Continue reading]
April 11 seems to be the day. I didn't pick it or plan for it. Today is the day my life moved from BCV (Before Covid19) to beginning to piece together my PCV (Post Covid19) future forward self. But first a moment on what budged me, at last. … [Continue reading]
How was your date this weekend? You know. That date with yourself that gifts you time to reconnect with yer own fine self? Julia Cameron's work in her book The Artist's Way defines it as: The Artist Date is a once-weekly, festive, solo … [Continue reading]
That will be $4.22 from $20. So... 3 pennies to 4.25 then 50, 75 and another quarter to get us to 5.00. A blue fiver to $10 and a purple $10 bill for $20. Thank you for your business. That's old school change giving. Counted out one coin and … [Continue reading]
It snowed overnight. Temperatures will be a handful of degrees below zero all week. By our southern west-coast of BC wussy standards it is cold. It is damp. There is wind. Skiers and snowboarders are happy, and likely high with the news of more snow. … [Continue reading]
They say the body remembers...And so it is with me. When I almost forget an anniversary, be it a sweet celebration or a calamity of suffering come and not yet fully gone my body sends me some kinda message. 2020 is here. I grew up with the … [Continue reading]