Helena Kaufman

  • Home
  • About
  • Blog
  • Contact
You are here: Home / Archives for Posture

Coming out of our COVID created caves-healthier-chat with a chiropractor

June 23, 2020 By Helena Kaufman

Coming out of our Covid created caves means movement and attention to posture

I sat a bit higher in my office chair and felt a flow of energy for a better business day as I spoke with Vancouver chiropractor, Dr. Matt Nelson. In the early weeks of the pandemic when we were asked to shelter in place, in-office visits to our daily healthcare providers stopped. Collectively, we … [Read more...]

Filed Under: Blog Tagged With: Caring for yourself while sheltering in place in your Covid created cave, Covid time self care, Posture

ABOUT ME

Vancouver-based storyteller Helena Kaufman helps professionals, entrepreneurs and companies discover the narratives that make them memorable. An award-winning communicator with over 25 years experience, Helena uses her writing and marketing skills to plan, produce and promote her clients’ projects.
[Read More …]

Follow @HelenaKaufman

Recent Posts

  • Mouthing Holiday Greetings from Behind Your Mask Hesitatingly? Tis The Season!
  • Simply start now whether you count up, count down or count on a better year
  • Coming out of our COVID created caves-healthier-chat with a chiropractor
  • Today I budge from Before COVID19 (BCV) to Post COVID19 (PCV)
  • Is an artist date with yourself the key to unlock more creativity?
  • Mess o’ money to count on – en route to the writing life
  • Snow Day Cinderella on a shiny Monday in Vancouver

Categories

  • Blog (84)
  • Helena Kaufman (23)
  • In Person (13)
  • In Text (6)
  • Intangible (8)
  • Online (4)
  • Uncategorized (4)
  • Welcome (1)

Copyright © 2021 · Helena Kaufman · Log in